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WHAT YOU WILL LEARN!

> The Walk Technique

> Choosing the right heels

> Posture

> Pacing

> Engaging your core

> Breathing

+ Habits to stay away from!

Did i mention it was FREE??

Maybe you are a seasoned competitor wanting to stay up to date with all of the "in trend" posing ques...

Or a first time competitor wanting to learn as much as you can before you showcase your physique...

Either way, this is for you!!!

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